The Noticing Institute heart and brain markThe Noticing Institute
The Noticing Institute heart and brain markThe Alignment Map

Where am I right now?

This isn’t a test. It’s a place to notice.

There’s nowhere you need to get. We’re just going to notice where you are.

Notice → Recognize → Choose → Recalibrate

These are experiences, not identities. You are not a state. You may be experiencing one state, several, or something not named here.

Wonder. Open any state. More than one may be here.

The numbers come from a contemplative framework associated with states of consciousness. They are not scientifically validated measurements, scores, or rankings of people.

Choose any place on the map to look more closely.

Exploring a state does not define you.

Where you may be right now

Nothing has to be named yet.

These reflections stay on this device.

The framework was influenced by ideas encountered in the work of David R. Hawkins. The Alignment Map is The Noticing Institute’s evolving contemplative interpretation—not a scientific scale or statement of fact.

This is an educational self-reflection experience, not a diagnosis, screening, medical assessment, or treatment.