Field Note 004
The silence wasn't the problem.
The sentence you wrote inside the silence was.
The Noticing InstituteWhat story are you telling yourself?
Much of what we react to in other people is what we've decided their behavior means.
You can meet a person for yourself, rather than through what you've already concluded.
What would happen if I got curious instead?
Judgment closes the door. Curiosity opens it.
Try the experimentThe silence wasn't the problem.
The sentence you wrote inside the silence was.
You noticed something here. Want to get curious about something else?