Field Note 001
Your brain just made something up.
It's okay.
It does that.
The Noticing InstituteWhy did it just do that?
A lot happens before you consciously catch it. A thought has already appeared. A mood has already shifted. A decision is already forming.
Awareness is being conscious of the unconscious — catching what was already in motion.
Your brain just made something up.
It's okay.
It does that.
You noticed something here. Want to get curious about something else?