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Your Brain

Why did it just do that?

A lot happens before you consciously catch it. A thought has already appeared. A mood has already shifted. A decision is already forming.

Awareness is being conscious of the unconscious — catching what was already in motion.

Ahas on this
Experiments
Questions
Question

What am I assuming?

Assumptions rarely raise their hand.

Try the experiment
Question

Who is noticing?

Sit with that one for a second.

Keep going
Field notes
Field Note 001

Your brain just made something up.

It's okay.

It does that.

You noticed something here. Want to get curious about something else?